Vocal Empowerment

The voice is a natural resource for healing and self actualization. As kids, we instinctively use the voice as a tool for expression, discovery, problem solving, emotional regulation, play, and connection. As we grow up, it’s common for folks to start treating the voice as one fixed note rather than as a rich instrument that can continue to be developed, explored and utilized.

Do you yearn to feel free and confident in your vocal expression? Do sometimes feel that you “lose your voice” in certain environments? Are you craving tools for vocal playfulness, and a more personal relationship with your vocal creativity? Have you been told that you "can't sing," and experience fear in trying at all?

Vocal Empowerment is an embodied and holistic process of claiming the truth, resonance and power of your voice. You will be guided through fun vocal games, somatic exercises, song explorations, and/or public speaking exercises that will support you in moving beyond limitations and blockages into confidence and ownership.

Why is vocal work important?

Practicing Vocal Empowerment not only helps with vocal confidence, but confidence in general. Why? Because your voice is your body and your belief systems. Your voice is not just your vocal cords or the sounds they can make - it’s your body language, your presence, your emotions and thoughts which bring meaning to your words and sounds, it’s your nervous system, it’s your history.

When we work with the voice we are working holistically to empower our embodied sense of self.

“Teagan's sessions have not only helped me to verbally and physically express what I have been most afraid to say—they have helped me to free my energetic system of stuck words, thoughts, pain, and emotions.”

~ Celeste Evans

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